Far Infrared Sauna Box

Service Description

A far infrared sauna session offers a rejuvenating and therapeutic experience that harnesses the power of infrared heat waves to promote relaxation, detoxification, and overall well-being. During a far infrared sauna session, you enter a specially designed sauna cabin equipped with far infrared heaters, which emit safe and gentle electromagnetic waves that penetrate deep into your body tissues. As you settle into the warmth, you'll gradually feel a soothing and comforting sensation that helps your muscles relax and your mind unwind. Unlike traditional saunas that heat the air around you, far infrared saunas directly heat your body, allowing you to experience the benefits at a lower, more comfortable temperature. The gentle yet penetrating heat of far infrared saunas can lead to several potential benefits: Detoxification: Sweating is your body's natural way of eliminating toxins. Far infrared saunas promote a deeper sweat, aiding in the removal of heavy metals, pollutants, and other impurities from your body. Relaxation and Stress Relief: The calming heat can help reduce stress by promoting the release of endorphins, your body's natural feel-good chemicals. This can lead to a sense of relaxation, improved mood, and even better sleep. Pain Relief: The heat from the sauna can help soothe sore muscles and alleviate minor aches and pains. It may also contribute to improved circulation, which can further aid in the healing process. Skin Health: The increased circulation and sweat production can contribute to healthier-looking skin by opening up pores, promoting a natural glow, and potentially supporting the reduction of blemishes. Cardiovascular Health: Some studies suggest that regular use of far infrared saunas may have positive effects on heart health by improving circulation and potentially supporting healthy blood pressure levels. Weight Management: While not a substitute for exercise and a balanced diet, the increased heart rate and calorie expenditure during a sauna session can contribute to your overall wellness routine. During your session, you can choose to relax in solitude or engage in meditation, reading, or gentle stretching. It's essential to stay hydrated before, during, and after your sauna session to support the sweating process. As with any wellness practice, it's recommended to consult with a healthcare professional before incorporating far infrared sauna sessions into your routine, especially if you have pre-existing health conditions.

Cancellation Policy

Cancellation and Reschedule Policy: Cancellation: We understand that circumstances may arise requiring changes to your scheduled appointment. To accommodate such situations, we have established the following cancellation policy: Cancellations made at least 24 hours prior to the scheduled appointment will not incur any charges. Cancellations made within 24 hours of the scheduled appointment may be subject to a cancellation fee. Failure to cancel or reschedule an appointment without providing prior notice ("no-show") may result in a charge equivalent to the full price of the scheduled service. Reschedule: We strive to provide flexibility to our clients in rescheduling their appointments. Here's our rescheduling policy: Clients are welcome to reschedule their appointments at any time, subject to availability. To avoid any inconvenience, we kindly request that you notify us of any desired rescheduling at least 24 hours prior to your scheduled appointment. Rescheduling requests made within 24 hours of the scheduled appointment will be accommodated based on availability. Please note that adherence to these policies allows us to better serve all of our clients and maintain the efficiency of our operations. We appreciate your cooperation and understanding. If you have any questions or need further assistance, please don't hesitate to contact us. Body D-Tox 1300733549 info@bodydtox.com

Contact Details

• 265 Plenty Rd, Preston VIC 3072, Australia